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Requested Candle Spell to help with Weight Loss by Heather

A spell to let go and release the extra weight you want to be rid of, but also to keep off.  

As with most spells, there is the mundane to take care of too.  Work out why you have gained weight, so that you can you are aware of what triggers you to overindulge.  Fill your cupboards etc, with healthy alternatives to your usual snacks.  Research what exercise you can take up depending on your abilities and time, as even going for a walk can take your mind off snacking.  Invest in a pretty reusable water bottle to ensure you keep hydrated.


For the spell –

Candle – black or white.

Herb/Oil – bay, bergamot, cedar, chamomile, copal, coriander, cumin, fennel, frankincense, hawthorn, juniper, lavender, lemon, lungwort, mint, myrrh, parsley, pine, rosemary, sage, salt, star anise, thyme.

Symbol/Rune/Ogham – waning crescent moon, water element triangle; Hagalaz, Berkana; Edad, Sail.

Petition – black ink, perhaps on a bay or sage leaf, write how many pounds or kilograms you want to lose, or dress size you want to reach.

Lunar/Solar Phase – waning moon; afternoon early evening.

Tarot Card – Hanged Man, Death, the Devil, the Tower, Four of Swords, Six of Swords.

Oracle Card – one that resonates with you.

Crystals – black obsidian, fluorite, jasper, malachite, moss agate, orange calcite, pyrite, smoky quartz, sodalite, tiger’s eye, tourmaline, unakite.

Fireproof dish/bowl/cauldron


Repeat this spell weekly, until you achieve your target.  Cleanse cards, crystals etc and dispose of all ingredients in the trash after each working.


You can see a chat about this spell here


Sources –

Practical Candle Magic: Witchcraft with Wick & Wax by Rachel Patterson

Kitchen Witchcraft Crystal Magic by Rachel Patterson

A Kitchen Witch’s World of Magical Food by Rachel Patterson

A Kitchen Witch’s World of Magical Herbs & Plants by Rachel Patterson

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