Ritual for Tending to your Inner Flame by Ness
- Kitchen Witch
- Jul 6
- 2 min read

What is ‘tending to your inner flame? What spurs you on? What drives you forward? What gives you your ‘get up and go’? – your passions, your goals, what makes you tick.
This ritual focuses on drawing out that inner flame, working with it, acknowledging your worth.
You will need:
A4 sheet of yellow card – not thick
A5 sheet of orange card – but you can use yellow again if it is easier.
Glue suitable for card
Scissors
Googly Eyes (optional)
Pens
Candle in red or orange – you can dress this beforehand if you wish.
Matches or lighter
Anointing oil
Circle Casting
By the Power of Earth and Stone
By the Might of Strong Winds and Soft Breezes
By the Warmth of the Sun and the Dancing Flames
By the Waters of Turbulent Seas and Gentle Streams
We are connected
Deity
Sulis, Goddess of the hot spring waters. We invite you to our ritual today. Lend us your energies of healing, strength and wisdom. Welcome!
Lugh, God of the Sun and Light. We invite you to our ritual today. Lend us your energies of clarity and inspiration. Welcome!
Tending to your Inner Flame.
So, what does it mean to ‘tend to your inner flame’?
There are several ways in which you can do this:
Prioritise your self-care – making time for you, for the hobbies and interests that you have.
If you have goals, don’t set anything that is unobtainable. Start off small and work your way upwards. That way, you are not getting stressed and give up. Don’t just dream about your goals, make a conscious effort to achieve them.
Have a positive outlook. Practice gratitude regularly.
Find things – and people – that inspire you, uplift and encourage you.
There will be setbacks – try and look on them as learning experiences and an opportunity to grow.
Always, always go with your intuition.
Light your candle, focus on the flame and take a few moments to connect with the flame in front of you… (you may wish to anoint your third eye or your throat with the oil)
Think of the inner flame within you, burning bright.
Make Sun (full tutorial will be in the YouTube video)
As you piece it together, say to yourself:
“I am worthy”
“I am positive”
“I am capable, and I believe in myself”
“My inner fire will burn bright”
Eat and Drink and chat
Close Down
Lugh, God of the Sun and Light. Thank you for your presence at our ritual today. You have shown us clarity and inspiration. Farewell!
Sulis, Goddess of the hot spring waters. Thank you for your presence at our ritual today. You have shown us strength and wisdom. Farewell!
By the Power of Earth and Stone
By the Might of Strong Winds and Soft Breezes
By the Warmth of the Sun and the Dancing Flames
By the Waters of Turbulent Seas and Gentle Streams
This ritual is done but we remain connected.
Link to the recorded workshop and ritual can be found here:
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